The only way you can move forward in the growth of your own Lightheartedness is to
Read MoreThe very first and the very end of anything that is done can be visualized as a swirling energy that is
Read MoreVisualize a beam of protective white light surrounding you, filling your very being. As you do this, day by day, you will
Read MoreVisualize the light surrounding the darkness ~ do this five minutes each day, in the morning and evening.
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